🥗 Nutrition Program

Easy Week Meal Plan (Phase 1)

Simple, delicious meals for busy people. Eat well every day — no complicated recipes, no expensive ingredients.

$7

One-time purchase · Instant digital download · Instant digital download

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What's Inside

  • Full 7-day meal plan with breakfast, lunch, dinner & snacks
  • Designed to fuel HIIT training and support fat loss
  • Simple recipes with everyday ingredients
  • Budget-friendly grocery list included
  • Macro breakdown for each day
  • Meal prep tips to save time during the week
  • Vegetarian-friendly swaps included
  • Printable PDF — works on any device

Why Easy Week?

Nutrition is where most fitness journeys stall — not because eating healthy is hard, but because planning is exhausting. Easy Week does the planning for you. One plan, seven days, zero guesswork. Pair it with the 90-Day Home Body Blueprint for maximum results.

🥗 Easy Week Meal Plan (Phase 1)

$7

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AI Disclosure: This meal plan was created with AI assistance to structure and format the content, under the guidance of our certified nutrition coaches.
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